Shrimp Foo Yong

Shrimp Foo Yong
Originally uploaded by cutejoos


Shrimp Foo Yong 2
Originally uploaded by cutejoos

What happens when a crab-lover like me has to cook Crab Foo Yong for a crab-hater like father-earth? Simple. Just replace the crab with shrimps, which is exactly what I did for our dinner tonight. Saw the recipe in Yummy magazines Jan '08 issue and just couldn't resist trying it out since crab/shrimp foo yong has been one of my all time favorite dishes to order whenever we go out for chinese. I was tempted to try out this particular version because of the fact that tau miao (pea sprouts) was used instead of the usual bean sprouts and it really gave this dish a whole new dimension in terms of flavor. After peeling the shrimp (250g), I deveined it and washed it in some rock salt & water, after draining the shrimp I marinated them in a generous amount of ginger juice, (a staple in our kitchen) for a few mins. While waiting, I combined the sauce ingredients which consisted of oyster sauce, rice wine, stock, sesame oil, sugar, pepper & salt in a saucepan and let it cook till it came to a boil. I then set aside the sauce & returned my attention back to the marinated shrimp which I then strained of the ginger juice. The shrimps were now ready to be added to my 5 beaten eggs. For this dish I felt that a non-stick pan was the best thing to use especially since I was dealing with eggs, I wouldn't want to deal with eggs getting stuck to the wok scraper-rama!! So first I sauteed the garlic, onions & leeks till tender then added the tau miao & carrots, at this point it's best to turn down the heat of the pan to low before pouring in the shrimp/egg mixture. Continuously move the eggs & shrimp all over pan and cook till just set & not dry. Now you can add some cornstarch water into the sauce mixture then cook till thick. Pour this on top of the omelet. This dish is best served while piping hot.